Celebrating Life’s beginning and end

Yesterday was Mother’s Day and I want to share this story of Dakota’s Mom, an amazing mother I met many …

Facebook Messenger Manychat

One topic I hear people lament over is increasing their Like count on Facebook.  My reply is always, “You can’t …

Special moments

I’ve been watching a few old videos and found this one.  There are so many happy memories here and the …

Getting Started: Fit and fabulous with Style!

I don’t know how you are feeling, but I don’t like starting new fitness routines because it’s not a routine …

Best Birthday Cake flavor: Chocolate Cake with peanut butter frosting and bacon sprinkles!

Chocolate cake w/peanut butter frosting and bacon sprinkles!

Promote your best self with fitness

Whether we know it or not, we’re constantly trying to negotiate, placate or communicate with others every day;  we are …

Getting Started: Fit and fabulous with Style!

Today is day 2 of the Girl Power Hour Fit & Fab 30 day challenge! I don’t know how you …

Remember the best part of your day everyday

For my part, the boys dubbed me the “Queen” and often called me “Principessa” which I added to my long list of distinguished titles along with, “Bat Girl,” “Cat Woman,” “Poison Ivy,” and “Padme.”

Man about town, Mallahan visits Mennonite homeless housing project

They have been quietly building a self-contained interdependent community which has already strengthened the ties between permanent residents and the homeless living in Lake City.

Celebrating life’s beginning and end

They were joyful with the optimism that youth and health bring those who don’t have to think about life’s inevitable journey.