Getting Started: Fit and fabulous with Style!

I don’t know how you are feeling, but I don’t like starting new fitness routines because it’s not a routine yet.  So, I have devised ways of getting myself into the mood to work. #1.  Look good.  I always like to look my best and going the gym should be no exception.  So, put on your best workout attire, some mascara and put your hair … Continue reading Getting Started: Fit and fabulous with Style!

Promote your best self with fitness

Whether we know it or not, we’re constantly trying to negotiate, placate or communicate with others every day;  we are always presenting ourselves to someone somewhere. In every situation we’re trying to put our best foot forward.  And one of the most important things we need to remember is we have to carefully manage our image. We must take care of ourselves; inside and out.  … Continue reading Promote your best self with fitness